About Us

We may be a good fit to work together if you wish to:

Work on setting boundaries with the people in your life.
Learn to say “no” to others and start prioritizing yourself.
Work on regulating your emotions.
Process your feelings about receiving an ADHD diagnosis later in life.
Process unresolved childhood trauma and understand how it may be impacting you in the present.
Heal from a narcissistic relationship with a loved one.

My Specialties

Anxiety
Depression
Trauma
ADHD
Codependency
Boundary setting
People Pleasing
Narcissistic Abuse Recovery

Treatment Approach

Adlerian
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic

Motivational Interviewing
Person-Centered
Psychodynamic
Strength-Based
Trauma Focused